Party!!
Wednesday, August 4, 2010
Monday, August 2, 2010
เอโรบิค block
AEROBIC DANCE
8 2 dbl. knee fwd.
6 2 Alt. rock back
*6 step -hop mambo (front)+2march(spin)
*6 step -hop mambo (front)+2march(spin)
*6 3 pony (bwd)
8 2 dbl. knee fwd.
6 2 Alt. rock back
*6 step -hop mambo (front)+2march(spin)
*6 step -hop mambo (front)+2march(spin)
*6 3 pony (bwd)
Sunday, August 1, 2010
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